I hope this kills some time for you as you go about your business! :D

Needs VS Wants!

Hey everyone,

This weeks episode features Conor AKA COK! It's just under 90mins short! I loved this one, it gave me food for thought about spending money, what we are spending it on and why are we buying what we are buying! I think it's actually really helpful coming up to Christmas to give us perspective!

If you enjoy it please provide me with some feedback!

IG: wheresmyheadat2019

Twitter: @wheresmyheadat2

  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!
  • Recommend me to a friend please!

Thanks sooooo much for listening!! Have a great week!!

Hey everyone,

This episode is 60 mins long! It's just me today chatting about starting my new job, how I'm finding improving my lifestyle and we learn about 3 things-exciting!! :D

IG: wheresmyheadat2019

Twitter: @wheresmyheadat2

  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!

Thanks sooooo much for listening!! Have a great week!!

Hey everyone,

This weeks episode features Mark from Fit Club Carlow! It couldn't have come at a better time for me personally. Mark really breaks down the mentality needed for positive changes in your lifestyle. This will be an episode I'll be listening to when I need motivation and inspiration. I absolutely loved recording this! Thanks sooooo much again Mark! 

Mark has kindly offered to give some meal plan ideas for anyone who wants one so just DM me your e-mail address or comment with it below and he can forward it on to you. 

If you are interested in getting in touch with Mark, you can get him below:

Instagram account: https://www.instagram.com/marko_transformation_coach/

Facebook account: https://www.facebook.com/fitclubcarlow/

 

My own e-mail is:

Instragram:

  • wheresmyheadat2019

Patreon Page:

 

Hey,

So I've decided to start a new series of podcasts. This is the final one of my first series which accidentally ended up as two parts! When you listen you'll find out why! Thanks so much for supporting me! I feel like I've found my feet now and looking forward to making slightly more structured episodes with some very special guests!

Don't forget to do your jobs!

Hey,

So I've decided to start a new series of podcasts. This is the final one of my first series which accidentally ended up as two parts! When you listen you'll find out why! Thanks so much for supporting me! I feel like I've found my feet now and looking forward to making slightly more structured episodes with some very special guests!

Don't forget to do your jobs!

 

The eye of the storm!

Hey everyone,

 

On this weeks episode I give a life update, talk my usual random dribble and discuss how beneficial I found going for counselling!

E-mail: stefmeister23@gmail.com

Enjoy!!! :D 

67 minutes of chat! I have managed to get all my contact info together! Please see below:

Twitter: @wheresmyheadat2

 
Music: Spotify: We Speak Music- Better in the Summer
 
Instagram: wheresmyheadat2019
 
Donations for podcasts so far 25/08/2019:
  1. Coppafeel.org=£10
 

*WARNING: ONE HOUR AND FORTY MINUTES SHORT!*

Lilly is one of the most interesting and best people I know! I hope you love her as much as I do! Thanks Lilly! <3

If you would like to give some feedback or do a podcast with me, just send me a message or e-mail stefmeister23@gmail.com

SUBSCRIBE, FOLLOW, RATE, LIKE

 

Episode 19!!!

Hey! This 48min episode is just some random points I noted during the week and my experience with flying this weekend! I don't want to speak too soon but I seem to have improved immensely since the beginning of the year!

Hope you like it! If you do please recommend to a friend, subscribe, follow, like, comment, rate and let's get me to the TOP OF THE CHARTS!!! 

E-mail: stefmeister23@gmail.com

Instagram: https://www.instagram.com/wheresmyheadat2019/

Twitter handle: @wheresmyheadat2

Hey!

This week I have an amazing, positive and pro-active person on! I honestly can't say enough good things about Candice! She rocks! We talk about her experience with breast cancer and a few other random bits mixed in!

Enjoy! xx

e-mail: stefmeister23@gmail.com

https://coppafeel.org/remind-me/