I hope this kills some time for you as you go about your business! :D

Hey everyone,

This episodes features the lovely Micheal and Linda. They are two OT's working in London at the minute. They give an insight into their roles as OT's and what it's like working and living in London at the minute. We talk about the perspective that can be gained from a time like this. We also talk about the guilt of staying in UK or moving home to Ireland to help in a crisis. We look at how we can get creative and how we can help our mental health in isolation. I absolutely loved doing this episode. Thanks so much for taking the time out to have this chat with me! :D

If you like my podcast and wish to thank me in a financial way here is a link to my patreon: https://www.patreon.com/wheresmyheadat

OR:

  • Follow me on Instagram and twitter please!
  • IG: wheresmyheadat2019
  • Twitter: @wheresmyheadat2
  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!
  • Recommend me to a friend please!

Thanks sooooo much for listening!! Have a great week!!

Hope everyone is keeping safe and your families too,

Steffi xx

Hey,

I have a special guest today and she has made me laugh for a good hour so I hope you enjoy our random chats about things that make us happy and also you might agree with our pet peeves! 

 

IG: wheresmyheadat2019

Twitter: @wheresmyheadat2

  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!
  • Recommend me to a friend please!

Thanks sooooo much for listening!! Have a great week!!

 

Hey everyone,

I just could feel the panic across whatsapp groups, social media and news outlets. I usually try keep away from news but in the interest of peoples mental health I thought I just share my outlook and hope it helps to chill you out in some way. I also chat about my ski trip last week. I hope you enjoy! :)

Extra curricular activities for you!

  • If you like my podcast and wish to thank me in a financial way here is a link to my patreon: https://www.patreon.com/wheresmyheadat
  • Follow me on Instagram and twitter please!
  • IG: wheresmyheadat2019
  • Twitter: @wheresmyheadat2
  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!
  • Recommend me to a friend please!

Thanks sooooo much for listening!! 

Hey everyone,

This episode is 60 mins long! It's just me today chatting my way through packing, my least favourite task!

IG: wheresmyheadat2019

Twitter: @wheresmyheadat2

  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!
  • Recommend me to a friend please!

Thanks sooooo much for listening!! Have a great week!!

 

Hey everyone,

This episode is 104 mins long! I have a guest wohooooo! We chat loads about our fun in Korea, Alana's travels around Asia, how we beat the January blues and everything in between!! I hope you enjoy it! Please like and share to help grow my listeners! :)

IG: wheresmyheadat2019

Twitter: @wheresmyheadat2

  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!
  • Recommend me to a friend please!

Thanks sooooo much for listening!! Have a great week!!

Hey Everyone,

In this Christmas Special, I re-cap on the podcast itself, I discuss how my improved lifestyle and it's impact on my weight, I've lost 5kgs! Delighted with myself! I talk about my usual random thoughts that crop up, such as my feelings when people using human names for pets and the man who sued his wife for being ugly. 

Please get in touch if you fancy doing an episode with me in the new year or any feedback!

My e-mail: is stefmeister23@gmail.com.

IG: wheresmyheadat2019

Twitter: @wheresmyheadat2

Patreon: www.patreon.com and search, 'Where's my head at??'

Have a brilliant Christmas and Happy New Year!!

:)

 

 

 

 

 

 

Needs VS Wants!

Hey everyone,

This weeks episode features Conor AKA COK! It's just under 90mins short! I loved this one, it gave me food for thought about spending money, what we are spending it on and why are we buying what we are buying! I think it's actually really helpful coming up to Christmas to give us perspective!

If you enjoy it please provide me with some feedback!

IG: wheresmyheadat2019

Twitter: @wheresmyheadat2

  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!
  • Recommend me to a friend please!

Thanks sooooo much for listening!! Have a great week!!

Hey everyone,

This episode is 60 mins long! It's just me today chatting about starting my new job, how I'm finding improving my lifestyle and we learn about 3 things-exciting!! :D

IG: wheresmyheadat2019

Twitter: @wheresmyheadat2

  • Follow me on Spotify and Apple iTunes or you can download the Podbean App and find me there!

Thanks sooooo much for listening!! Have a great week!!

Hey everyone,

This weeks episode features Mark from Fit Club Carlow! It couldn't have come at a better time for me personally. Mark really breaks down the mentality needed for positive changes in your lifestyle. This will be an episode I'll be listening to when I need motivation and inspiration. I absolutely loved recording this! Thanks sooooo much again Mark! 

Mark has kindly offered to give some meal plan ideas for anyone who wants one so just DM me your e-mail address or comment with it below and he can forward it on to you. 

If you are interested in getting in touch with Mark, you can get him below:

Instagram account: https://www.instagram.com/marko_transformation_coach/

Facebook account: https://www.facebook.com/fitclubcarlow/

 

My own e-mail is:

Instragram:

  • wheresmyheadat2019

Patreon Page:

 

Hey,

So I've decided to start a new series of podcasts. This is the final one of my first series which accidentally ended up as two parts! When you listen you'll find out why! Thanks so much for supporting me! I feel like I've found my feet now and looking forward to making slightly more structured episodes with some very special guests!

Don't forget to do your jobs!